Inspirational quotes with endorphins.
Now,I'm no scientist,but I know what endorphins are. They're tiny little magical elves that swim through your blood stream and tell funny jokes to each other. When they reach your brain,you hear what they're saying and that boosts your health and happiness. "Knock Knock... Who's There?.. Little endorphin... Little endorphin who?... Little Endorphin Annie." And then the endorphins laugh and then you laugh. See? Its Science.
Remember laughing? Laughter enhances the blood flow to the body’s extremities and improves cardiovascular function. Laughter releases endorphins and other natural mood elevating and pain-killing chemicals, improves the transfer of oxygen and nutrients to internal organs. Laughter boosts the immune system and helps the body fight off disease, cancer cells as well as viral, bacterial and other infections. Being happy is the best cure of all diseases!
What is it, she asks me, why do people cry? Why do we cry when we're happy and when we're sad or hurt? I tell her what I know or think I know: that the body does not distinguish between emotional and physical pain; the muscles around the lachrymal glands receive a message from the brain, then tighten and squeeze out tears. Tears contain high levels of the hormone ACTH and prolactin, endorphins (which we know are mood-altering and pain-killing), as well as thirty times more manganese than is found in blood, suggesting that human tears can concentrate and remove harmful substances from the body. Prolactin in humans controls fluid balance; by the age of eighteen women have 60 percent more prolactin than men, which may explain why women seem to cry more often. I tell her that sadness--like happiness--is an intense feeling of being alive, of having essence. I try to explain to her my own nonscientific theory: that crying is about weight or heft, that we cry when our bodies feel too light or too heavy to bear or hold on to language.
When I love, I feel endorphins rushing through, that is my joy.
The Dream Box wasn't a place, but it was a destination. It wasn't life, but it was a way of life. Reese wasn't awake in the Meat Space the way he was in Cyber, where a billion liters of endorphins blasted through the biological wiring of his veins with every corner his mind turned, where every conscious or subconscious choice he made was infused with importance. Linked in, he could partake of the guiltless ecstasy that was up for grabs, even for people like him. Linked in as Balmus, he could even be his own hero.
When I am fully immersed in my work of nourishing humanity, it fills my head with all kinds of feel-good chemicals, such as endorphins, serotonin and dopamine. Problems occur during the brief intervals between the finishing of one work and the beginning of another. During these intervals, my biology starts to get filled with stress hormones cortisol and adrenalin, that worsens my OCD. That is why, I can’t sit still even a day after I finish writing a book. Because if I do, my OCD begins to suffocate me inside my head. Hence, as soon as I deliver a work, I have to start working on my next scientific literature.
I wear a lot of pink cos' seeing pink activates endorphins and energizes my creativity. It is a colour of femininity and fierceness
I don't know why we take our worst moods so much more seriously than our best, crediting depression with more clarity than euphoria. We dismiss peak moments and passionate love affairs as an ephemeral chemical buzz, just endorphins or hormones, but accept those 3 a.m. bouts of despair as unsentimental insights into the truth about our lives.
People with family histories of alcoholism tend to have lower levels of endorphins- the endogenous morphine that is responsible for many of our pleasure responses- than do people genetically disinclined to alcoholism. Alcohol will slightly raise the endorphin level of people without the genetic basis for alcoholism; it will dramatically raise the endorphin level of people with that genetic basis. Specialists spend a lot of time formulating exotic hypotheses to account for substance abuse. Most experts point out, strong motivations for avoiding drugs; but there are also strong motivations for taking them. People who claim not to understand why anyone would get addicted to drugs are usually people who haven't tried them or who are genetically fairly invulnerable to them.
I don’t know why we take our worst moods so much more seriously than our best, crediting depression with more clarity than euphoria. We dismiss peak moments and passionate love affairs as an ephemeral chemical buzz, just endorphins or hormones, but accept those 3 A.M. bouts of despair as unsentimental insights into the truth about our lives.
Tears are good for you," Raphael said. When she opened her eyes back up, he knelt down. His large frame seemed to make the room shrink. His face was almost level with hers as his eyes met Emma's. "They are a gift from the Creator to his creation. Tears release endorphins in the mind that help sooth and comfort. They cleanse the eyes and relieve stress, thereby lowering blood pressure and taking strain off of the heart. He created you with tears and nothing he created is bad. Those tears you are holding in are necessary, Emma. Let them fall, let them heal, and let them remind you with each one that you are not alone.
What I wasn’t expecting was the euphoria once my body began releasing endorphins. The mixture of pain and pleasure was ecstasy. Getting my tattoo introduced me to secret, dark pleasures. I would always be a marked prisoner, but I was a liberated soul.
When we flood our creative problem-solving mind with the endorphins of gratitude, we are open to receiving the spectacular solutions that are needed now to ensure that generations to come will enjoy this beautiful blue ball that we call home.
God is created by the brain and can also be destroyed by the brain. But this way ‘Love’ doesn’t exist either, because it also is the result of molecular interaction within the brain. Love is a result of complex and mind-blowing interactions between neurotransmitters like Oxytocin, Dopamine, Serotonin, Endorphins and the reward center of the brain. Does this mean we should downright stop loving our family or friends? Since there is no existence of actual ‘Love’, should we just deny what our heart feels for our beloved ones? Whatever the answer is, the same goes for the faith upon divine existence. Only one thing to remember – Love gives life, so should faith.
So, with my knees pierced by needles and my shoulder sewn together by the slender thread of endorphins, I keep to my genuflection and end my story the only way that really fits. As a prayer that seals surrender. World without end. Amen.
Fear triggers the fight-or-flight response, fueled by adrenaline, which, as it turns out, is chemically related to amphetamines. Granted, it's a very different kind of high for mindfuckers: not a mellow, floaty "my vulva is one with the universe" high but a jittery, revved-up "oh fuck oh fuck oh fuck" kind of high. Endorphins are like great downers but adrenaline is uppers all the way. And it's just as addictive. Don't believe me? Go ask anyone who likes to jump off bridges or out of airplanes. - Edge
I got the recurring itch to hunt for a dirty scene. I found myself in a swank hotel bar, a Westin or someplace like that, and flirted shamelessly with a well-dressed man who invited me up to his room. I could say he slipped a Mickey into my drink, but, I’d be fooling myself. When the endorphins kicked in, the man had his belt around my neck and choked me, while riding me from behind and calling me names. Afterward, he asked if I was okay and reminded me I agreed to this type of breath play. Maybe I did.
The insane rush of endorphins that flooded my system the moment my phone vibrated and her name popped up on screen was worrying. I'd never been addicted to anything before, but I thought maybe this is what it felt like to be a junkie in desperate need of a hit. "Edward Cullen, you poor, miserable bastard," I said as I locked my phone screen and stared at the ceiling. "I should not have judged you so harshly.
Exercise and get moving to pump up your endorphins and elevate your mood. Take an adult recess.
The health benefits, both mental and physical, of humor are well documented. A good laugh can diffuse tension, relieve stress, and release endorphins into your system, which act as a natural mood elevator. In Norman Cousin's book, Anatomy of an Illness, Cousin's describes the regimen he followed to overcome a serious debilitating disease he was suffering from. It included large doses of laughter and humor. Published in 1976, his book has been widely accepted by the medical community.
People talk about the joy of running--of the endorphins and reaching a Zen-like clarity of mind. This had never happened to me. Mostly, all I thought about when I ran was how much further I had to go before I could stop.
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