Definition of clean and jerk Clean and jerk
We found 2 definitions of clean and jerk from 2 different sources.
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What does clean and jerk mean?
WordNet
Noun |
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| clean and jerk - a weightlift in which the barbell is lifted to shoulder height and then jerked overhead | ||
| clean | ||
| weightlift, weightlifting bodybuilding by exercise that involves lifting weights | ||
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Wiktionary 
- clean and jerk (Noun)
The act of lifting the barbell to hang at arm's length , pausing, and thrusting the barbell over the head to a stationary position in one movement.
