We found 1 definitions of anaerobic exercise from 1 different sources.
Noun |
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anaerobic exercise - exercise that builds muscles through tension | ||
bodybuilding, muscle building, musclebuilding | ||
exercising, physical exercise, physical exertion, workout, exercise the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit" | ||
weightlift, weightlifting bodybuilding by exercise that involves lifting weights |