Love for yourself is the key to loving other. Love begins with you.
1. Be Impeccable With Your WordSpeak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. 2. Don't Take Anything PersonallyNothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering. 3. Don't Make AssumptionsFind the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life. 4. Always Do Your BestYour best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.
the real mission you have in life is to make yourself happy, and in order to be happy, you have to look at what you believe, the way you judge yourself, the way you victimize yourself
In the track of fear we have so many conditions, expectations, and obligations that we create a lot of rules just to protect ourselves against emotional pain, when the truth is that there shouldn't be any rules. These rules affect the quality of the channels of communication between us, because when we are afraid, we lie. If you have the expectation that I have to be a certain way, then I feel the obligation to be that way.The truth is I am bot what you want me to be. When I am honest and I am what I am, you are already hurt, you are mad. Then I lie to you, because I'm afraid of your judgment. I am afraid you are going to blame me, find me guilty, and punish me.
...What you are is a force--a force that makes it possible for your body to live, a force that makes it possible for your whole mind to dream...You are life
when the need is in the mind, you cannot satisfy the need
What you are seeing and hearing right now is nothing but a dream. You are dreaming right now in this moment. You are dreaming with the brain awake.
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